Alan Seale's Blog

Dedicated Downtime for the Soul

For several days, I’ve been looking for a topic for this week’s article. I just didn’t know what to write about. We’ve all been bombarded with constant up-to-the-minute news about the coronavirus. And, at least in the U.S., when it’s not been about the virus, it’s been about the prospects for the 2020 elections or…

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Learning to Sit with Not Knowing

Song by Carrie Newcomer, Reflection by Alan Seale Over the last few days, my morning exercise companion has been the Carrie Newcomer playlist on my phone. Her songs always speak to me – different ones at different times, depending on what is going on in and around me. This week, I found myself playing her…

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Living What Matters Through Heart, Hands, and Feet

Frederick Douglass was an extraordinary African-American social reformer, speaker, and statesman, and one of the most prominent leaders of the abolitionist movement to end slavery in the U.S. in the mid 1800s. Two quotes from his body of work have inspired this article on living what matters through heart, hands, and feet. The first quote…

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When Your Heart Can No Longer Be Silent

You know the moment. You have probably experienced it before. That moment when your heart can no longer be silent. Perhaps it was a moment when, if you were going to remain in integrity with yourself, you could no longer hold back. You could no longer hide. In that moment, you knew the truth of…

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Stories of Purpose – How Two Men from Two Generations Live Their Soul Missions to Make a Difference Every Day 

Tenor Eric Ferring is an up-and-coming young opera singer with a strong connection to his personal sense of purpose or soul mission. He was a student of my husband, opera director Johnathon Pape, while pursuing his master’s degree at the Boston Conservatory. Soon after completing his graduate studies, Eric’s career began to take off. He…

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How Purpose Can Help You Navigate Unsettled Times

While the recent holiday season brought the chance to spend time with friends, engage in stimulating conversation, and laugh a lot, it also brought many conversations about what is happening in our country. Nearly every person expressed some level of fear, grief, anger, or frustration, and most were also at a loss for how to…

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Alan Seale

Alan SealeAlan Seale, PCC, CTPC, MSC is an award-winning author, inspirational speaker, leadership and transformation coach, and the founder and director of the Center for Transformational Presence.


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