This 45-minute mini interactive workshop was inspired by one of the free Global Connection webinars that Alan created during the early weeks of the COVID-19 pandemic to help people everywhere navigate these unprecedented times. After many participants reached out to express thanks for that webinar, Alan decided to re-create it in this format and make this mini workshop available to all. This video can be helpful for navigating any challenging situation or time in your life.
As you watch the video and engage in the exercises, take the time you need to explore at your own pace. It may be helpful to pause the recording occasionally to give yourself a bit more discovery or reflection time, and then resume when you are ready. Create whatever space is optimal for you to get the most out of this experience, including perhaps a few minutes at the end of the recording to reflect on your discoveries.
To access this free mini video workshop, please fill out the form below.
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