Alan Seale's Blog

What Is Important To You Now?

Nearly everyone I know is in some kind of transition right now. In times of transition, it is easy to get caught up in navigating all that is happening and forget to ask one simple yet powerful question: What is important to you now? As we walk through the stages of our lives, what is…

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Seeing With Soft Eyes – Living and Leading With Heart

Anderson Cooper, a high-profile television journalist in the U.S., is best known for his direct questions, his uncompromising commitment to getting to the truth of what is going on, and his deep compassion for the human condition. As a co-host for the recent Mindfulness in America Summitin New York City, he was interviewed by Karen…

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What brings you alive? Do it now.

Following on the themes of authenticity and setting your life free from my last few articles, two quotes from African-American author, philosopher, theologian, educator, and civil rights leader Howard Thurman perhaps take us a next step. There is something in every one of you that waits and listens for the sound of the genuine in…

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Showing Up Fully When It Would Be Easier to Step Back

For the last two weeks, we’ve been exploring how to show up fully as your real, unapologetic, authentic self. In the first week, we focused on stepping out of hiding and standing for who you are and what you bring to the world. Last week, we explored the importance of authenticity in building trust. This…

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Five Clarifying Questions for Complex Times

Getting back to basics. It’s become a theme in my own reflective practice over the last few weeks and I notice that it is hovering just beneath the surface in conversations everywhere – with course participants, coaching clients, friends, and family members. In these complex and often confusing times, there seems to be a yearning…

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Alan Seale

Alan SealeAlan Seale, PCC, CTPC, MSC is an award-winning author, inspirational speaker, leadership and transformation coach, and the founder and director of the Center for Transformational Presence.


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