A few weeks ago, I learned that a colleague was going through a time of transition with his elderly mother. In his words, “Her light is fading.” So I wrote to him to offer words of support. In return, I received a beautiful letter describing their recent time together – so gentle, so affirming, so tender. I was touched by all that he wrote, yet it was the closing of his letter that went straight into my heart. His last words before his signature were, “With peace in every breath.”

Those words have stayed with me ever since. One of the teachings of Transformational Presence is that peace is not the absence of conflict, but rather a choice we can make in response to the conflict. And so in the video below, I explore this idea of finding peace – or perhaps better said, of choosing peace – with every breath we take.

If you seek a deeper level of inner peace with a circumstance or situation in your life, let this 10-minute video help you choose peace within yourself, no matter what is going on around you.

 

 

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