The Power of Things That Can’t Be Measured

As a society, we tend to put much more emphasis on measurable results and outcomes than we do on experiences, relationships, personal worth, and well-being. We focus on the quantitative more than the qualitative. Yet the most important things in life – the things that feed our souls and bring deep fulfillment to our lives…

This Time In Your Life – What’s It Really About?

As you reflect back over your life, you can probably recognize chapters or periods of time that had a particular focus. In broad strokes, you might name some of those chapters as your early childhood years, your growing up years, your education years, your early career years… How would you name the chapter you are…

What Is Important To You Now?

Nearly everyone I know is in some kind of transition right now. In times of transition, it is easy to get caught up in navigating all that is happening and forget to ask one simple yet powerful question: What is important to you now? As we walk through the stages of our lives, what is…

Seeing With Soft Eyes – Living and Leading With Heart

Anderson Cooper, a high-profile television journalist in the U.S., is best known for his direct questions, his uncompromising commitment to getting to the truth of what is going on, and his deep compassion for the human condition. As a co-host for the recent Mindfulness in America Summitin New York City, he was interviewed by Karen…

Showing Up Fully When It Would Be Easier to Step Back

For the last two weeks, we’ve been exploring how to show up fully as your real, unapologetic, authentic self. In the first week, we focused on stepping out of hiding and standing for who you are and what you bring to the world. Last week, we explored the importance of authenticity in building trust. This…

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