Making Conscious Choices About How We Meet Each Day

Today, September 11th, my mother celebrates her 89th birthday and enters her 90th year. Since 2001, September 11th also has a particular historical significance because of the horrific events of that day. I remember it well – I was living in New York City at the time. A beautiful late-summer morning turned into a day that will remain…

We’re More Connected Than We Realize

To every thing there is a season, and for me, July and August is a season for rest, rejuvenation, inspiration, and new creation. Therefore, the next post on this blog will appear on Monday, September 2nd. Until then, may this season bring you experiences that delight your soul and feed your spirit. TV2 Denmark is on…

When It’s Time to Pause and Feed Your Soul

When was the last time you paused from your busy life to do something specifically to feed your soul, to nourish your spirit? I don’t mean just doing something you like to do. When was the last time you actually set aside a period of time – whether planned or spontaneous, whether for an hour…

Peace In Every Breath

A few weeks ago, I learned that a colleague was going through a time of transition with his elderly mother. In his words, “Her light is fading.” So I wrote to him to offer words of support. In return, I received a beautiful letter describing their recent time together – so gentle, so affirming, so…

Life is a dance. How we dance determines everything.

There is a saying, “May you live in interesting times.” It is purported to be an ancient Chinese curse hiding behind the guise of wishing you well. While no actual Chinese source has ever been found for this saying, we are certainly living in “interesting” times at the moment! When I zoom way out to…

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