When I am not traveling, on Sunday mornings you can usually find me at a Unitarian Universalist Church here in Rochester, NY. This morning, Rev. Sally Hamlin talked about blessings--how our lives are filled with blessings that we often don’t notice, and making the choice to bless everything around us. She ended her sermon by…
Thanksgiving is my favorite holiday because of its universal nature. It's just about giving thanks. And as I think about all that I have to be grateful for, I am aware that sometimes when the challenges are great, it's hard to find the blessings. Home, family, friends, and work I love top the list of…
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Everything is energy. Energy cannot be created or destroyed — it can only be transformed. Thoughts and feelings are energy. If you wish to change your thought, you cannot destroy the old thought; you can only transform it into a different thought. And if you wish to no longer have a fear or a resistance, you must work with that fear or resistance to transform it to something else.