Showing Up To Get the Most Out of Life

Every now and then, a coaching client comes to our appointment and says, “I don’t know what we will talk about today. Nothing is pressing. Nothing is urgent. Life is good. Yet what I know is that it is important that we talk. Something will emerge.” And so it is as I sit down to…

Finding Clarity and Direction in Your Life and Leadership

A key awareness in conscious living and conscious leadership is direction—what direction are you moving in a situation, in a project, in a conversation, or in your life? Are you moving forward or backward; towards greater freedom or happiness, or towards a direction that does not serve? When we understand that life is energy in…

Facing Your Fear and Transforming It Into Strength

Fear. It comes in different forms for different people. Everyone experiences it at least once – probably multiple times. We all deal with it in our own ways. However, what we don’t do in our society is talk about it. We don’t acknowledge that fear is a part of life. Instead, we’ve created a stigma…

In the Shelter of Each Other

An old Irish proverb says: It is in the shelter of each other that the people live. As I become increasingly concerned about things that are happening in government, policy-making, and society in my country and in the world, this proverb is helping me clarify what it is that actually concerns me. There are many…

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