Making Conscious Choices About How We Meet Each Day

Today, September 11th, my mother celebrates her 89th birthday and enters her 90th year. Since 2001, September 11th also has a particular historical significance because of the horrific events of that day. I remember it well – I was living in New York City at the time. A beautiful late-summer morning turned into a day that will remain…

Showing Up To Get the Most Out of Life

Every now and then, a coaching client comes to our appointment and says, “I don’t know what we will talk about today. Nothing is pressing. Nothing is urgent. Life is good. Yet what I know is that it is important that we talk. Something will emerge.” And so it is as I sit down to…

Finding Clarity and Direction in Your Life and Leadership

A key awareness in conscious living and conscious leadership is direction—what direction are you moving in a situation, in a project, in a conversation, or in your life? Are you moving forward or backward; towards greater freedom or happiness, or towards a direction that does not serve? When we understand that life is energy in…

Facing Your Fear and Transforming It Into Strength

Fear. It comes in different forms for different people. Everyone experiences it at least once – probably multiple times. We all deal with it in our own ways. However, what we don’t do in our society is talk about it. We don’t acknowledge that fear is a part of life. Instead, we’ve created a stigma…

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