Being in the Moment-to-Moment Flow, Even in Challenging Times

The poet William Stafford wrote: What can anyone give you greater than now, starting here, right in this room, when you turn around? When I came across these words again recently, my first response was to pause and take a deep breath. For many of us, the last couple of weeks since the U.S. elections…

The things you can count on, but may have forgotten to notice

A lovely evening was drawing to a close. We were enjoying dinner with friends at their riverfront home—wonderful company, good wine, and delicious food, all under a full moon. Just before saying goodnight, I stepped back out onto the deck alone to bask in the bright moonlight one last time as it shimmered across the…

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