Remembering Who You Are No Matter What is Going On

One of the most frequent questions I am asked is, “How do you stay present, focused, centered, and grounded when life gets overwhelming?” Whether there are incredible opportunities coming your way or enormous challenges or disappointments, how can you stay fully present and show up as your best self in your life and work? How…

“E Pluribus Unum” – Out of Many, One

The Latin phrase E pluribus Unum, literally translated as “Out of many, one,” was the original motto of the United States, adopted by an Act of Congress in 1782. The motto refers to the emergence of a single nation out of the union of the 13 original colonies, and is emblazoned across the Great Seal…

Four Keys for Navigating Transition, Change, and Uncertainty

It seems that everywhere I turn recently, people are in some kind of transition. Uncertainty is in the air. For many, the "unknown" is looming large, whether on a personal, professional, or societal level. Some people describe this time as a waiting period, although they may not actually be sure what they are waiting for.…

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