When Your Heart Can No Longer Be Silent

You know the moment. You have probably experienced it before. That moment when your heart can no longer be silent. Perhaps it was a moment when, if you were going to remain in integrity with yourself, you could no longer hold back. You could no longer hide. In that moment, you knew the truth of…

How Purpose Can Help You Navigate Unsettled Times

While the recent holiday season brought the chance to spend time with friends, engage in stimulating conversation, and laugh a lot, it also brought many conversations about what is happening in our country. Nearly every person expressed some level of fear, grief, anger, or frustration, and most were also at a loss for how to…

Reflections for this Holiday Season

Shining Our Light in the Darkness In this season of deep darkness and returning light, of new birth and rebirth, of the miraculous and the mundane, of humility and gratitude; In this era of breaking open and disruption, of dismantling foundational systems and structures, of revealing what has been concealed and hidden, of overabundance of…

When You Don’t Know What To Say or What To Do

As the Trump presidency continues to unravel and partisan bickering and policymaking in the U.S. continue to intensify, I’ve lost count of how many times friends, neighbors, colleagues, and clients have expressed their frustration, exasperation, anger, fear, confusion, grief, and disbelief about the state of our country. Too often in those moments, I’m at a…

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