Alan Seale's Blog

The Power to Choose – Opening Space for Growth and Freedom

Someone asked me not long ago if there had been particular themes or threads throughout my work in personal and professional development over the last 25 years. Several themes came to mind right away, including presence, awareness, intuitive thinking, purpose, direction, and choice. Yet it is the theme of choice that has been particularly present…

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Love Breaks Through In American Politics

At the CNN Democratic Primary Town Hall on October 11th, U.S. presidential candidate Pete Buttigieg was asked a question about human rights and equality. He concluded his thoughtful response with these words: The greatest thing that any of us has to offer is Love. In that same Town Hall as well as in a campaign…

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You Can Do This Hard Thing

Some things are just hard. Whether it’s starting a conversation, or walking away from something important, or saying “No” when the pressure or expectation is to say “Yes,” or making a decision that could change everything. You keep turning it over and over in your heart and in your head. Maybe you talk about it…

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Small Intentional Acts of Beauty

It was just moments after the sun had risen across Chautauqua Lake. I had completed the first half of my early morning walk and was approaching my meditation spot. Nestled under a willow tree at the edge of the water near the bell tower, it’s a spot where I have sat for reflection and contemplation…

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Learning To Trust Again

Trust is a complex thing. Some people trust easily, while others tend to be more wary and skeptical. To some degree, our relationship to trust may be hard-wired. Yet it is also influenced by past experiences, especially with particular people or particular kinds of situations. Recent studies in the U.S. have shown that people’s trust…

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Making Conscious Choices About How We Meet Each Day

Today, September 11th, my mother celebrates her 89th birthday and enters her 90th year. Since 2001, September 11th also has a particular historical significance because of the horrific events of that day. I remember it well – I was living in New York City at the time. A beautiful late-summer morning turned into a day that will remain…

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We’re More Connected Than We Realize

To every thing there is a season, and for me, July and August is a season for rest, rejuvenation, inspiration, and new creation. Therefore, the next post on this blog will appear on Monday, September 2nd. Until then, may this season bring you experiences that delight your soul and feed your spirit. TV2 Denmark is on…

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Alan Seale

Alan SealeAlan Seale, PCC, CTPC, MSC is an award-winning author, inspirational speaker, leadership and transformation coach, and the founder and director of the Center for Transformational Presence.


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