Recently someone said to me that emotions were not appropriate at work—that they just got in the way—and that therefore it was best to just not feel. In that moment, an immediate and deep sadness washed over me, not just for this woman, but for us as a society if that is truly where we…
Boo! It’s Halloween! ‘Tis the season for spooks and goblins, alter-egos and larger-than-life personalities, tricks and treats. It’s the chance to let your secret playful or dark side come out in a safe way. It’s all just pretend and it’s fun! So it makes me wonder what could happen if we had a Halloween party…
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Everything is energy. Energy cannot be created or destroyed — it can only be transformed. Thoughts and feelings are energy. If you wish to change your thought, you cannot destroy the old thought; you can only transform it into a different thought. And if you wish to no longer have a fear or a resistance, you must work with that fear or resistance to transform it to something else.