It’s the New Year and I feel like I’m still catching up from the Old Year. Perhaps you can relate! Whether it is things you want to do for fun, or, as in my case, so much that I want to create, how do you fit it all in? What do you do when there…
The cover story of the February 3, 2014 issue of TIME magazine was “The Mindful Revolution: The Science of Finding Focus In a Stressed-out, Multitasking Culture.” While there have been occasional articles in major media outlets about various types of meditative or reflective practice, this one was different. It was written from an attitude of…
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Coming Up in 2019
See the Calendar page for the full schedule of events.