A Tender Day – Embracing the Realities of Each Moment

It was a tender day. A day of both celebration and loss. A day of being present with what is. A day of gentle, heart conversations with members of our community from around the world. A tender day— embracing the realities of each moment.     If you found this blog post helpful or inspiring, please…

Mindfulness Goes Mainstream

The cover story of the February 3, 2014 issue of TIME magazine was “The Mindful Revolution: The Science of Finding Focus In a Stressed-out, Multitasking Culture.” While there have been occasional articles in major media outlets about various types of meditative or reflective practice, this one was different. It was written from an attitude of…
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